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	<title>Devshirme &#187; Health</title>
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		<title>Beneful?  Not Even Close</title>
		<link>http://blog.devshirme.com/2011/12/beneful-not-even-close/</link>
		<comments>http://blog.devshirme.com/2011/12/beneful-not-even-close/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 04:51:52 +0000</pubDate>
		<dc:creator>Fr. Greg</dc:creator>
				<category><![CDATA[40 Days Of Blogging]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Marlborough]]></category>
		<category><![CDATA[Sts Anargyroi Church]]></category>

		<guid isPermaLink="false">http://blog.devshirme.com/?p=823</guid>
		<description><![CDATA[I had a fun visit today to Pets Gone Healthy, a pet store on the Marlborough/Northborough border owned by Sts. Anargyroi parishioner Sandie (for a nice article on Sandie and the store click here).  PGH specializes in organic and natural stuff for pets &#8211; sort of a food movement for animals.  Those of us who [...]]]></description>
			<content:encoded><![CDATA[<p>I had a fun visit today to <a href="http://www.petsgonehealthy.com/">Pets Gone Healthy</a>, a pet store on the Marlborough/Northborough border owned by Sts. Anargyroi parishioner Sandie (for a nice article on Sandie and the store click <a href="http://www.communityadvocate.com/2011/11/03/pets-gone-healthy-meeting-the-needs-of-pets-and-their-people/">here</a>).  PGH specializes in organic and natural stuff for pets &#8211; sort of a food movement for animals.  Those of us who are into the health and healthfulness of what we put into our bodies no doubt should extend this to our pets as well.  Sandie showed me a very scary thing &#8211; the ingredient list for Beneful Healthy Radiance, a dog food which purports to be healthful and the right thing to do for your dog.  The <a href="http://www.beneful.com/Dog-Food/Healthy-Radiance/">ingredient list</a> is a horror show &#8211; I will post it below &#8211; but just to pick a few things: Salmon, supposedly the featured ingredient, is way down on the list.  Corn is first (see the movie Food, Inc.).  There is also <a href="http://www.canineworld.com/directory/shoppersguide/adeadlymeal.htm">meat meal</a> (yikes) and several <a href="http://blog.fooducate.com/2010/06/30/articial-colors-in-food-a-poison-rainbow/">artificial colors</a> which wreak all sorts of havoc.  We often speak of eating &#8220;healthy&#8221; food &#8211; by this we really mean &#8220;healthful&#8221; food, which is food that is good for you &#8211; healthy food is food that is not diseased.  In this case, the food is neither healthful nor healthy.</p>
<p>Sandie filled me in on the epidemic of pet obesity, which is a very real problem that mirrors the larger problem of American obesity.  Surely the well-intended use of dog food like Beneful (the name is, I assume, meant to invoke the word beneficial) is a contributing factor.</p>
<p>Here is the ingredient list (emphasis mine):</p>
<p><strong>INGREDIENTS</strong><br />
<strong>Ground yellow corn</strong>, chicken by-product meal, corn gluten meal, whole wheat flour, <strong>animal fat preserved with mixed-tocopherols</strong> (form of Vitamin E), <strong>salmon</strong>, rice flour, soy flour, sugar, propylene glycol, meat and bone meal, water, tricalcium phosphate, soybean oil, animal digest, salt, phosphoric acid, sorbic acid (a preservative), potassium chloride, dried carrots, dried green beans, L-Lysine monohydrochloride, <strong>calcium propionate</strong> (a preservative), choline chloride, Vitamin E supplement, zinc sulfate, <strong>added color (Red 40, Yellow 5, Yellow 6, Blue 2)</strong>, ferrous sulfate, DL-Methionine, manganese sulfate, niacin, Vitamin A supplement, calcium carbonate, copper sulfate, Vitamin B-12 supplement, calcium pantothenate, thiamine mononitrate, garlic oil, pyridoxine hydrochloride, riboflavin supplement, Vitamin D-3 supplement, calcium iodate, menadione sodium bisulfite complex (source of Vitamin K activity), folic acid, biotin, sodium selenite.</p>
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		</item>
		<item>
		<title>Having Children In Orthodoxy</title>
		<link>http://blog.devshirme.com/2010/11/having-children-in-orthodoxy/</link>
		<comments>http://blog.devshirme.com/2010/11/having-children-in-orthodoxy/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 03:38:11 +0000</pubDate>
		<dc:creator>Fr. Greg</dc:creator>
				<category><![CDATA[40 Days Of Blogging]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Orthodoxy]]></category>

		<guid isPermaLink="false">http://blog.devshirme.com/?p=353</guid>
		<description><![CDATA[Fr. Peter has an excellent post up on the Orthodox view of contraception.  This idea for writing this came from the recent news reports about the Catholic Church and contraception.  Fr. Peter does a good job of outlining the broad Orthodox view on the subject and he helpfully points out that there are possibly different [...]]]></description>
			<content:encoded><![CDATA[<p>Fr. Peter has an excellent <a href="http://www.frpeterpreble.com/2010/11/orthodoxy-and-contraception.html">post</a> up on the Orthodox view of contraception.  This idea for writing this came from the recent news reports about the Catholic Church and contraception.  Fr. Peter does a good job of outlining the broad Orthodox view on the subject and he helpfully points out that there are possibly different views in different Orthodox jurisdictions, since in our collegial (as opposed to hierarchical) tradition there is no one voice that speaks authoritatively on these matters.  My discernment of our Church&#8217;s position on contraception is that it can be used but at some point a couple should try to have children, which is the goal of an Orthodox marriage per the words of the service itself.  This is why, incidentally, when older people become &#8220;companions&#8221; they do not need to have a marriage service, although some do and we willingly accommodate them.</p>
<p>That being said, while it is incumbent on a married couple in the Orthodox Church to <em>attempt</em> to have children, it is not always possible, for various reasons.  It can, in fact, be very difficult or impossible to conceive or carry a child to term in some cases.  This is why pressure from a couple&#8217;s parents who are anxiously pushing the grandchild button can be very destructive.  This phenomenon is not uncommon in Greek culture.  The stress from this can cause all kinds of mental and physical problems in couples and certainly affects the whole conception process.  While the Church blesses marriages for, among several reasons, the continuance of the human race, we as the body of the Church must be loving, patient, supportive and understanding of all our married friends, regardless of their parental status.</p>
<p>Around Mothers Day I always quote my own mother &#8211; &#8220;Every woman is a mother.&#8221;  You can extend this to &#8220;Every man is a father.&#8221;  We all have family, whether we are married, celibate, have kids, don&#8217;t have kids, whatever.  And in Orthodoxy &#8211; both at our Cathedral and in the Church as a whole &#8211; we are one big family.  What a blessing.</p>
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		<title>Facing East Podcasts Up</title>
		<link>http://blog.devshirme.com/2010/07/facing-east-podcasts-up/</link>
		<comments>http://blog.devshirme.com/2010/07/facing-east-podcasts-up/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:54:41 +0000</pubDate>
		<dc:creator>Fr. Greg</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Orthodoxy]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://blog.devshirme.com/?p=195</guid>
		<description><![CDATA[Two new podcasts are up!  The first is a &#8220;lost episode&#8221; that includes our bizarre encounter with a graffiti-covered bus out in the country, while the second is about a trip to a farm.  You can check them out on the podcast site or on iTunes, where it is a free download (as it is [...]]]></description>
			<content:encoded><![CDATA[<p>Two new podcasts are up!  The first is a &#8220;lost episode&#8221; that includes our bizarre encounter with a graffiti-covered bus out in the country, while the second is about a trip to a farm.  You can check them out on the podcast <a href="http://www.facingeastpodcast.com/">site</a> or on iTunes, where it is a free download (as it is on our site, of course).  If you get it from iTunes be sure to leave a comment!</p>
]]></content:encoded>
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		<title>Kronos Tzatziki: No Yogurt, Lots Of Bad Stuff</title>
		<link>http://blog.devshirme.com/2010/06/kronos-tzatziki-no-yogurt-lots-of-bad-stuff/</link>
		<comments>http://blog.devshirme.com/2010/06/kronos-tzatziki-no-yogurt-lots-of-bad-stuff/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:35:47 +0000</pubDate>
		<dc:creator>Fr. Greg</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Little Angels]]></category>

		<guid isPermaLink="false">http://blog.devshirme.com/?p=166</guid>
		<description><![CDATA[Sarah came up to me today at Little Angels and said &#8221;This tzatziki has no yogurt in it!&#8221;.  She had a tub of the stuff made by Kronos, which is a popular brand among Greek-Americans and among the general population.  It doesn&#8217;t take much to make tzatziki &#8211; strain some yogurt, chop us some cucumber and dill and add garlic [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://newmarketmedia.biz/index.html">Sarah</a> came up to me today at Little Angels and said &#8221;This tzatziki has no yogurt in it!&#8221;.  She had a tub of the stuff made by Kronos, which is a popular brand among Greek-Americans and among the general population.  It doesn&#8217;t take much to make tzatziki &#8211; strain some yogurt, chop us some cucumber and dill and add garlic and you are pretty much all set.  This stuff not only had no yogurt but had an ingredient list a mile long with all kinds of bad stuff in it.  What a travesty!  For everyone eating this product out there, especially non-Greeks, please realize that this is not even close to the real thing and, I imagine, is not very good for you!  Some other major brands are also guilty of the artificial/bad stuff ploy as well.  I tried to take a picture of the ingredient list but it didn&#8217;t come out well on my cellphone camera and, not surprisingly, the company <a href="http://kronosproducts.com/">website</a> does not list ingredients either.  The lessons here?  Whenever possible make your own stuff, and always, always read the label.  And many thanks to Sarah for the heads-up on this issue.</p>
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